Soulful Sundays - Women's Self Care Body-Mind-Soul
Sunday 2nd August 2026
(Multiple Dates Between Sunday 2nd August 2026 & Sunday 6th December 2026)
You will enjoy gently restorative yoga/body-flow: breathwork: meditation: mudras & more. All Yoga Mats, blankets & cushions are provided or you can bring your own.
Light refreshments are provided.
Your facilitators are the highly experienced Tanya Langford & Heidi De Villiers from 'Heartspace Retreats'
The session is from 10.00 - 12.00, but doors open at 9.30 am for you to register, come in & get a cuppa & relax.
Cost is $25 & tickets are available here.
Enquiries, please phone: 0411 792006
See us on Facebook: Women's Heartspace Soulful Self-Care & Retreats & Connections