Morning Yoga at Edenvale Heritage Precinct
Past Event
Come down to the Front Garden of the Edenvale Heritage Precinct and join us for free yoga sessions by Yoga not Yoga.
Yoga not Yoga is your opportunity to tune into your body wisdom, where you can choose your own adventure. Yoga not Yoga is about whole body awareness and wellness, it is Yoga for every "BODY".
Yoga not Yoga offers you the time and space to: find your balance, move with love and reconnect with your breath.
These sessions are designed for everyone to enjoy and participate in. They can help improve your range of motion, gain more flexibility, increase your stability, help you enjoy greater mobility, change old movement patterns, encourage good posture and reset your Body/Mind connection.
Remember to bring along a water bottle to keep hydrated as well as a mat, towel or blanket to lay down on, or feel free to lay on the grass.
You are also welcome to bring a small pillow or something comfy to put under your head.
These yoga sessions are run on a Sunday, from 9:00am to 10:00am, in 7-week blocks.
For more information, please contact Yoga not Yoga on 0429 089 053.
